:root{font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-family:Inter,system-ui,sans-serif}body{min-width:240px;min-height:100vh}:root{--ink:#221516;--paper:#f3e8de;--muted:#654c49;--wine:#6f213a;--dark:#211316;--blush:#f8dcd5;--gutter:clamp(20px,6vw,96px);--ease:cubic-bezier(.2,.7,.23,1);--header-offset:66px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--dark);color:var(--ink);margin:0;font:clamp(16px,1.4vw,19px)/1.6 Inter,system-ui,sans-serif}h1,h2,h3,p,figure{margin:0}h1,h2,h3{letter-spacing:-.045em;text-wrap:balance;font-weight:720;line-height:1.04}h2{font-size:clamp(42px,7vw,105px)}h3{font-size:clamp(23px,2.45vw,37px)}a{color:inherit}a:focus-visible,summary:focus-visible{outline-offset:4px;outline:3px solid #451a26}.site-header a:focus-visible,.hero a:focus-visible,.point-of-view a:focus-visible,.contact a:focus-visible{outline-color:#ffe5db}.container{width:min(1440px,100%);padding-inline:var(--gutter);margin-inline:auto}.site-header{z-index:5;color:#fff1ec;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#211316e8;position:sticky;top:0;box-shadow:0 1px #ffe5dc24}.site-header:after{content:"";width:100%;height:2px;transform:scaleX(var(--scroll-progress,0));transform-origin:0;background:#e98b85;position:absolute;bottom:-1px;left:0}.navigation{justify-content:space-between;align-items:center;gap:12px;min-height:66px;display:flex}.navigation a{text-decoration:none}.wordmark{letter-spacing:-.035em;font-size:23px;font-weight:720;line-height:1.05}.wordmark span{letter-spacing:.035em;color:#f2bfb6;margin-top:5px;font-size:10px;font-weight:550;display:block}.navigation-links{align-items:center;gap:clamp(14px,3vw,42px);font-size:14px;display:flex}.navigation-links a{padding-block:8px;position:relative}.navigation-links a:after{content:"";transform-origin:0;height:1px;transition:transform .32s var(--ease);background:#ed9690;position:absolute;bottom:4px;left:0;right:0;transform:scaleX(0)}.navigation-links a:hover:after,.navigation-links a:focus-visible:after{transform:scaleX(1)}.hero{isolation:isolate;color:#fff0e7;background:linear-gradient(110deg,#211316 0%,#361a23 54%,#211316 100%);position:relative}.hero-grid{grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:center;width:100%;max-width:none;min-height:clamp(600px,100svh - 66px,920px);margin:0;padding-inline:0;display:grid;position:relative}.hero-copy{z-index:1;grid-area:1/2;padding:42px clamp(28px,7vw,132px) 94px clamp(32px,5vw,88px);position:relative}.hero h1{letter-spacing:-.042em;font-size:clamp(58px,6.3vw,104px);line-height:1.02}.hero h1 span,.point-of-view h2 span{color:#f08a81}.hero p{color:#f0cfc8;max-width:30ch;margin-top:28px;font-size:clamp(17px,2vw,25px);line-height:1.4}.hero-photo{pointer-events:none;width:min(86vw,118svh - 77.88px);min-width:0;position:absolute;inset:0 auto 0 0;-webkit-mask-image:linear-gradient(90deg,#000 0% 20%,#000000c7 40%,#0000005c 56%,#0000 68%);mask-image:linear-gradient(90deg,#000 0% 20%,#000000c7 40%,#0000005c 56%,#0000 68%)}.hero-photo img{object-fit:contain;object-position:left bottom;width:100%;height:100%;position:absolute;inset:0}.hero-photo:after{content:"";z-index:1;pointer-events:none;background:linear-gradient(#211316 0%,#0000 28%);position:absolute;inset:0}.hero-next{right:var(--gutter);width:52px;height:52px;transition:background .3s,transform .35s var(--ease);border:1px solid #fff4eb63;border-radius:50%;place-items:center;font-size:23px;text-decoration:none;display:grid;position:absolute;bottom:24px}.hero-next:hover{background:#773548;transform:translateY(4px)}.button{color:#431b23;transition:background .3s,transform .35s var(--ease);background:#f6d5c6;border-radius:100px;align-items:center;gap:18px;margin-top:26px;padding:11px 18px 11px 22px;font-weight:680;text-decoration:none;display:inline-flex}.button span{color:#fff4ec;width:34px;height:34px;transition:transform .35s var(--ease);background:#6b2639;border-radius:50%;place-items:center;display:grid}.button:hover{background:#fff1e8;transform:translateY(-2px)}.button:hover span{transform:rotate(-35deg)}.section{scroll-margin-top:calc(var(--header-offset) + 12px);padding-block:clamp(65px,9vw,145px)}.section h2[id],#main{scroll-margin-top:calc(var(--header-offset) + 12px)}.section-grid{grid-template-columns:minmax(0,.85fr) minmax(0,1fr);align-items:start;gap:clamp(25px,8vw,120px);display:grid}.section-body{min-width:0}.section-light{background:var(--paper)}.help-layout{display:block}.help-layout h2{max-width:none;margin-bottom:clamp(26px,6vw,72px)}.help{grid-template-columns:repeat(3,minmax(0,1fr));gap:clamp(14px,3vw,48px);display:grid}.help article{border-top:2px solid #7f3949;padding:20px 0 0}.help h3{min-height:2.05em;margin-bottom:12px}.help p,.about p{color:var(--muted)}.help article p,.about>p{max-width:68ch}.first-session{isolation:isolate;background:#e6b9ad;position:relative}.first-session:before{content:"";z-index:-1;background:radial-gradient(at 14% 98%,#a64d6c78,#0000 55%),radial-gradient(at 100% 0,#f3e8de,#0000 65%);position:absolute;inset:0}.first-session h2{font-size:clamp(38px,5.7vw,82px)}.section-aside{color:#5c383d;max-width:24ch;margin-top:24px}.steps{counter-reset:stage;margin:0;padding:0;list-style:none}.steps li{counter-increment:stage;border-top:1px solid #59273553;grid-template-columns:clamp(38px,5vw,74px) minmax(0,1fr);gap:12px;padding-block:22px;display:grid}.steps li:before{content:counter(stage,decimal-leading-zero);color:#72253d;letter-spacing:-.04em;font-size:clamp(21px,3vw,42px);font-weight:650;line-height:1}.steps h3{margin-bottom:9px}.steps p{color:#482b2f}.point-of-view{isolation:isolate;color:#ffeae3;background:#68273e;position:relative;overflow:hidden}.point-of-view:before{content:"";z-index:-1;background:radial-gradient(at 62% 53%,#a34a5d 0%,#0000 60%),radial-gradient(at 0 0,#371b28,#0000 54%);animation:4.6s ease-in-out alternate both ambient;position:absolute;inset:-25%}.point-of-view .section-grid{grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);gap:32px clamp(24px,6vw,88px)}.point-of-view h2{overflow-wrap:anywhere;min-width:0;max-width:none;font-size:clamp(44px,5.2vw,76px)}.point-of-view .approach{justify-self:end;max-width:53ch;margin:0}.approach p+p{margin-top:16px}.biography h2{max-width:7ch}.education{border-top:1px solid #8c4a5c70;margin-top:26px;padding:24px 0 0}.education h3{margin-bottom:9px}.contact{color:#ffeae3;background:radial-gradient(at 80% 100%,#572234,#0000 65%),#211316}.contact h2{font-size:clamp(40px,6.5vw,88px)}.contact .section-body>p:not(.contact-note){max-width:62ch}.contact-note{color:#f0beb9;margin-top:12px;font-size:.88em}.footer{color:#e9b7ae;background:#211316;border-top:1px solid #f6b2a73b;padding-block:22px;font-size:13px}.skip{z-index:8;background:var(--paper);color:var(--ink);padding:8px 14px;position:absolute;top:10px;left:12px;transform:translateY(-160%)}.skip:focus{transform:none}.hero-copy>*{animation:hero-intro .8s var(--ease) backwards}.hero-copy p{animation-delay:.12s}.hero-copy .button{animation-delay:.23s}.hero-photo{animation:photo 1.08s var(--ease) both}.reveal{opacity:.94;transition:opacity .65s var(--ease),transform .65s var(--ease);transform:translateY(12px)}.help .reveal:nth-child(2){transition-delay:.1s}.help .reveal:nth-child(3){transition-delay:.19s}.reveal.is-visible,.reveal:focus-within{opacity:1;transform:none}@keyframes intro{0%{opacity:0;transform:translateY(21px)}to{opacity:1;transform:none}}@keyframes hero-intro{0%{opacity:.9;transform:translateY(15px)}to{opacity:1;transform:none}}@keyframes photo{0%{opacity:.9;transform:translate(-12px)}to{opacity:1;transform:none}}@keyframes ambient{to{transform:translate(8%,5%)rotate(-8deg)}}@media (width<=960px){.hero{background:#211316;overflow:hidden}.hero:before{content:"";z-index:0;filter:blur(28px)brightness(.5);opacity:.72;background:url(/assets/trainer-C1AY_GWR.jpg) 50% 34%/cover no-repeat;position:absolute;inset:-32px;transform:scale(1.08)}.hero-grid{z-index:1;width:100%;max-width:none;min-height:clamp(680px,100svh,920px);padding-inline:var(--gutter);flex-direction:column;align-items:stretch;margin:0;display:flex}.hero-copy{z-index:2;grid-area:auto;max-width:640px;padding:clamp(34px,7vh,64px) 0 10px}.hero h1{font-size:clamp(48px,7vw,68px);line-height:1.02}.hero h1 br{display:none}.hero-photo{z-index:0;align-self:stretch;width:auto;height:100%;position:absolute;inset:0;overflow:hidden;-webkit-mask-image:none;mask-image:none}.hero-photo img{object-fit:cover;object-position:center 30%;width:100%;height:calc(100% + clamp(200px,24vh,260px));display:block;position:absolute;inset:clamp(200px,24vh,260px) 0 0;-webkit-mask-image:linear-gradient(#0000 0%,#000 22% 86%,#0000 100%);mask-image:linear-gradient(#0000 0%,#000 22% 86%,#0000 100%)}.hero-photo:after{content:"";z-index:1;pointer-events:none;background:linear-gradient(90deg,#211316e8 0%,#21131692 30%,#21131610 66%,#2113163a 100%),linear-gradient(#211316ed 0%,#211316b0 30%,#21131610 52%,#0000 70%,#211316bd 100%);position:absolute;inset:0}.hero-next{z-index:3;bottom:18px}}@media (width<=840px){.section-grid{grid-template-columns:1fr;row-gap:clamp(20px,4vw,32px)}.biography h2{max-width:none}.help{grid-template-columns:1fr;gap:24px}.help h3{min-height:0;font-size:clamp(23px,3vw,27px)}.point-of-view .section-grid{grid-template-columns:1fr;row-gap:24px}.point-of-view h2{max-width:none;font-size:clamp(42px,6vw,64px)}.point-of-view h2 br{display:none}.point-of-view .approach{justify-self:start;max-width:58ch}}@media (width<=680px){:root{--header-offset:116px}.navigation{flex-wrap:wrap;padding-block:12px 6px}.navigation-links{flex-wrap:wrap;flex-basis:100%;justify-content:flex-start;gap:0 clamp(12px,4vw,20px);font-size:13px}.navigation-links a{padding-block:13px}.hero-photo img{object-position:center 28%}.hero-copy{padding:34px 0 8px}.hero h1{font-size:clamp(43px,10vw,63px)}.hero p{margin-top:16px}.button{flex-wrap:wrap;gap:10px;max-width:100%;margin-top:18px;padding:8px 12px 8px 16px}.hero-next{width:46px;height:46px;bottom:18px}.section-grid,.help{grid-template-columns:1fr}.section h2{font-size:clamp(34px,10vw,42px)}.first-session h2{font-size:clamp(32px,9vw,38px)}.contact h2,.point-of-view h2{font-size:clamp(32px,9vw,40px)}.help h3{min-height:0}.section-aside{margin-top:12px}.biography h2{max-width:none}.point-of-view .section-grid{grid-template-columns:1fr}.point-of-view .approach{margin:0}}@media (width<=400px){:root{--gutter:clamp(12px,6vw,20px)}.hero-photo img{object-position:center 40%}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{transition:none!important;animation:none!important}.reveal{opacity:1;transform:none}}@media print{.reveal{opacity:1;transform:none}}.steps details{min-width:0}.steps summary{cursor:pointer;letter-spacing:-.035em;justify-content:space-between;align-items:center;gap:12px;font-size:clamp(22px,2.4vw,36px);font-weight:720;line-height:1.08;list-style:none;display:flex}.steps summary::-webkit-details-marker{display:none}.steps summary span{width:36px;height:36px;transition:background .25s,transform .35s var(--ease);border:1px solid #59273570;border-radius:50%;flex:0 0 36px;place-items:center;font-size:23px;font-weight:450;display:grid}.steps summary:hover span{background:#ffffff65}.steps details[open] summary span{transform:rotate(45deg)}.steps details p{max-width:58ch;margin-top:14px}.steps details[open] p{animation:intro .42s var(--ease) both}.contact-examples{flex-wrap:wrap;gap:10px;margin:22px 0 0;padding:0;list-style:none;display:flex}.contact-examples li{color:#ead1c9;border:1px solid #f5d8cd40;border-radius:14px;gap:3px;min-width:0;max-width:100%;padding:10px 16px;font-size:14px;display:grid}.contact-examples strong{color:#fff4ee;overflow-wrap:anywhere;font-size:16px}@media (width<=240px){.hero h1,.section h2,.steps summary{overflow-wrap:anywhere}.hero h1{font-size:32px}.section h2,.first-session h2,.contact h2,.point-of-view h2{font-size:30px}.button{font-size:14px}.steps li{grid-template-columns:1fr;gap:8px}.steps li:before{font-size:18px}.steps summary{gap:8px;font-size:18px}.steps summary span{flex-basis:30px;width:30px;height:30px}}
